Outdoor Stroller-fit Class for Parents
Stroller-Fit is a child-friendly, full-body workout for parents. Each 60-minute class includes intervals of cardio drills and functional strength training including postnatal-specific core work and flexibility. Come out and meet other parents in your community, moms and dads alike! All fitness levels are welcome. People without children looking for a great workout in the outdoors are also welcome to attend.
May 19 to June 26, 2015
Daytime: Tues/Thurs 10:00 to 11:00am
KMCC Parking Lot, 250 Veterans Dr, Berwick N.S.
$40 for a 10-class pass, or $5 per class drop-in
Passes can be purchased at Berwick Recreation, Berwick Town Hall
236 Commercial Street, Berwick
Instructor: Ashlea Coleman