MOMentum Stroller-Fit Class

Outdoor Stroller-fit Class for Parents

Stroller-Fit is a child-friendly, full-body workout for parents. Each 60-minute class includes intervals of cardio drills and functional strength training including postnatal-specific core work and flexibility. Come out and meet other parents in your community, moms and dads alike! All fitness levels are welcome. People without children looking for a great workout in the outdoors are also welcome to attend.

May 19 to June 26, 2015

Daytime: Tues/Thurs 10:00 to 11:00am

KMCC Parking Lot, 250 Veterans Dr, Berwick N.S.

$40 for a 10-class pass, or $5 per class drop-in

Passes can be purchased at Berwick Recreation, Berwick Town Hall

236 Commercial Street, Berwick

Instructor: Ashlea Coleman

This e-mail address is being protected from spambots. You need JavaScript enabled to view it , 902-321-1251

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